Trouble Sleeping Comfortably? Benefits of Adjustable Electric Beds

Electric adjustable beds are no longer exclusive to the hospital wing, they’re a viable option for relieving all sorts of mobility issues at home, too.

What’s more, they don’t look like boring white and grey hospital beds either. There are many designs and styles available to complement the interior of any home. Compared to a standard, non-adjustable bed, the benefits of sleeping on an electric bed every night are numerous, so let’s take a look at exactly what you can expect from an electrically adjustable bed.

A better night’s sleep

When you adjust your bed to whatever position you’d like, the chances of a great night’s sleep are greatly improved. At the press of a button, a raised head or foot position, or both simultaneously, is achieved easily and accommodates the preferred sleeping position of people with mobility issues or disabilities. Add to this the use of memory foam mattresses and you are guaranteed a quality rest every night.

Relief from joint pain

A comfortable sleeping position improves blood flow to the entire body, but more importantly better circulation provides temporary relief from pains such as back ache and and knee pain. Ankles, hips and neck pain are also effectively soothed with the ability to fine tune your sleeping position.

Independence

A higher mattress makes an adjustable bed easier to get in and out of. Combine this feature with an electrically adjustable backrest and getting out of bed is never a chore. For those with limited mobility, being able to incline the upper body into a sitting position is crucial for remaining independent in the home.

Swelling and pressure relief

If you suffer swollen legs, ankles or feet, keeping the affected areas elevated during the night causes a noticeable reduction in swelling. The common advice on a typical bed is to place a thick pillow beneath your legs, which is far less effective than raising the entire affected area. For improved circulation throughout the night the only real solution is a raised lower half, which is exactly what an adjustable bed provides.

Softer breathing

Raising the backboard of an adjustable bed provides a better position for the windpipe so it is clear throughout the night. This means that problem snoring is limited and conditions such as sleep apnoea (where intermittent breathing wakes the sleeper throughout the night) are temporarily relieved.

Improved digestion

If you eat later in the evening as many older people choose to, being slightly upright while sleeping will help your body to digest food properly. Experts advise you to not eat too much before bed, but if you have eaten in the hours previously, adjust the bed to a shallow angle at the push of a button to encourage healthy digestion while you sleep.

Ideas in Action by Stechford Mobility is the premier mobility aid provider in the Birmingham area, including Walsall, Redditch and Solihull. For a fine selection of wheelchairs, mobility scooters, stairlifts and adjustable beds, our team provide expert advice to find exactly the right device for your needs. With over 40 years of experience, we only provide the very best products and services. Stop by our Birmingham showroom or contact our team today for more information.